Great Nutrition Course starting in October

Enrolments been taken for Nutrition for Everyday Living – Short Course

This 2-weekend course provides useful and practical knowledge of nutrition for the whole family. Educating students about healthy food choices and utilising food as medicine.

Good nutrition is the key to vibrant health and well being, but with today’s fast paced society and compromised food supply, maintaining a balanced diet can seem like a confusing and overwhelming challenge.

This course is an introduction to the fundamentals of Nutritional Therapy and the application of its principles in everyday life. It is ideal for those already working in the health and wellness industry as well as people who have an interest or passion for good nutrition.

Key Features:

Food the Foundation of Good Health
Macro and Micro Nutrients
Cooking tips for optimum nutrition
How to balance your diet
Detoxification, Fasting and Cleansing safely
Improving your Mood with Food
Living Foods & Superfoods
Organic versus Non-Organic – Myths and Facts
Anti-ageing tips
Food labels: how to distinguish the food industry’s marketing ploys
Prerequisites:
No prior study required

Award:
CNM Certificate in Nutrition for Everday Living


Dates:Cork: October 18th, 19th and November 1st, 2nd


You can email me at cnmcork1@naturopathy.ie or phone on 0863731313 for further information and application form .


http://www.naturopathy.ie/courses/short-courses/nutrition-for-everyday-living/