To see if you need a tune up answer the following questions:
If you answer yes to any of them you definitely need to pay attention to detoxification:
Do you feel that you are not as healthy and vibrant as other people your age?
Do you have low energy levels?
Do you often have difficulty thinking clearly?
Do you often feel blue or depressed?
Do you get more than one or two colds a year?
Do you suffer from premenstrual syndrome, fibrocystic breast disease, uterine fibroids?
Do you have sore achy muscles for no particular reason?
Do you have bad breath or stinky stools.

Is improving detoxification really an effective solution to help all of these symptoms ? In most cases the answer is absolutely yes. Toxins can damage the body in an insidious and cumulative way. Once the body's detoxification system becomes over loaded, toxic metabolites accumulate, and we become progressively more sensitive to other chemicals, some of which are not normally toxic.